Antonio Larosa
Balboa is more than just training; Antonio is a passionate part of it. For him, life is like a boxing match - and the training teaches life: Patience, respect, adaptability, and the ability to take it in and then get stronger and fight on are just the beginning.
Boxing & Thai Boxing
Boxing is the ultimate full-body workout. Coordination, strength, speed, reaction, endurance and mental stability are trained. In this workout, you mainly work with a partner and practice punch combinations and all other movements needed in boxing. No hits to the head unless you and your training partner have a mouthguard and enough experience for sparring.
Leandro Fornito
“I spend my whole life with myself and my body. That's the only thing I'm always with” – no wonder Leandro pays special attention to his body. Not only in training but also at the office desk, in everyday life and in his free time.
Breakletics
A functional high-intensity workout to motivating music. Demanding coordination and strength removes you from everyday fitness exercises and trains your mind and body together. Have fun getting to know the many movement possibilities, strengthening your deep muscles for every fitness level.
Handstand
Are you fascinated by handstands? In part of the class, we will work on handstands and mobility, where Leandro will show appropriate exercises for each level to improve the handstand. We work on, among other things: strength, movements with hands and feet, coordination and reaction to make you a better mover. The class is suitable for all fitness levels.